Weigh In record (no journal entry) for 28 February 2023
|
63.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
348 kcal
|
Fat: 22.78g | Prot: 24.80g | Carbs: 9.87g.
Breakfast: Вяленая Говядина, ВкусВилл Салат Айсберг, Жареное Яйцо, Летний День Молоко 3,2%, Кофе. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|