Weigh In record (no journal entry) for 28 February 2023
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82.9 kg
Lost so far: 8.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1033 kcal
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Fat: 53.29g | Prot: 68.26g | Carbs: 70.22g.
Breakfast: Good Food Чернослив без Косточки, Творог 5%, Яйцо, Умалат Сливочное Масло, Гречка Отварная. Lunch: Смоленская Коллекция Сельдь Пряного Посола , Гречка Отварная, Мираторг Окорок Свиной. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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steady weight
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viktoria310178's Weight History
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