Weigh In record (no journal entry) for 28 February 2023
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92.6 kg
Lost so far: 18.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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662 kcal
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Fat: 56.13g | Prot: 33.80g | Carbs: 4.61g.
Breakfast: O'Zera Шоколад Горький 97,7%, Царицыно Крылья Варёно-Копченые, Жареное Яйцо, Провансаль Майонез Провансаль, Самбери Мясо Свинины Запечённое (Лопатка). more...
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Losing 0.4 kg a Week
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Kira Dobrova's Weight History
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