Weigh In record (no journal entry) for 28 February 2023
|
61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
355 kcal
|
Fat: 19.86g | Prot: 24.57g | Carbs: 19.82g.
Breakfast: Замороженная Малина, Чай с Молоком, Простоквашино Сметана 15%, Сырники, Dziugas Сыр Твердый. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ксения 80's Weight History
|