Weigh In record (no journal entry) for 28 February 2023
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88 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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538 kcal
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Fat: 24.08g | Prot: 20.16g | Carbs: 68.14g.
Lunch: Финик, Сухой Жареный Соленый Арахис, Красное Яблоко, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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nadeka2009's Weight History
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