Weigh In record (no journal entry) for 27 February 2023
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84.4 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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636 kcal
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Fat: 17.51g | Prot: 31.84g | Carbs: 76.34g.
Breakfast: Planet Oat Oatmilk, Latte Coffee. Dinner: Red Table Wine , Subway Roasted Chicken Noodle Soup. Snacks/Other: Keebler Club Crackers Original. more...
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Losing 1.6 kg a Week
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Janan1962's Weight History
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