Weigh In record (no journal entry) for 22 February 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1277 kcal
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Fat: 56.65g | Prot: 60.64g | Carbs: 142.83g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Kraft Light Mayonnaise, Schmidt 647 Sandwich Roll, Just Bare Lightly Breaded Chicken Breast Spicy Fillet. Dinner: Lay's Classic Potato Chips (28.3g), Jif No Sugar Added Creamy Peanut Butter, Girl Scout Cookies Thin Mints, Tyson Foods Grilled & Ready Chicken Breast Strips, Organic Jack's Cantina Style Salsa, Kirkland Signature Organic Tortilla Chips, Kroger Fat Free Sour Cream, Dole Romaine Lettuce. more...
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Gaining 1.6 kg a Week
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FattyFattyFatFat's Weight History
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