Weigh In record (no journal entry) for 25 February 2023
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84.9 kg
Lost so far: 84.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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2071 kcal
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Fat: 69.73g | Prot: 190.44g | Carbs: 176.60g.
Breakfast: Комо Сыр Мягкий Insalata, Огурец (с Кожурой), Овсянка, Яйцо Куриное, Лук, Помидоры. Lunch: Norven Морской Окунь, Огурцы Кислого Рассола, Свеклы. Dinner: Банан, Голубика, Галичина Кефир Карпатский 1%, Білоцерківський Творог 5%, Метро Киви. Snacks/Other: Яблоко Зеленое, Optimum Nutrition Whey Gold Standard, Alpro Almond Milk. more...
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Gaining 2.7 kg a Week
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Replex1488's Weight History
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