Weigh In record (no journal entry) for 26 February 2023
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84.6 kg
Lost so far: 85.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1545 kcal
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Fat: 35.08g | Prot: 148.56g | Carbs: 157.38g.
Breakfast: De Luxe Тунец в Собственном Соку, Хлебцы, Яйцо Куриное, Лук. Lunch: Помидоры Черри, Морковь, Лук, Куриное Филе, Barilla Penne Rigate. Dinner: Bauer Клубника Замороженная, Галичина Кефир Карпатский 1%, Білоцерківський Творог 5%, Метро Киви. Snacks/Other: Alpro Almond Milk. more...
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Losing 2.1 kg a Week
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Replex1488's Weight History
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