Weigh In record (no journal entry) for 13 May 2015
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75.3 kg
Lost so far: 33.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 31.40g | Prot: 147.63g | Carbs: 123.58g.
Breakfast: bio zentrale Soja Granulat, Rapsöl, Brokkoli, Rote Paprika, Kaufland Hähnchenbrustfilet, Chia-Samen, SchapfenMühle Leinsamen Geschrotet, Küchenmeister Weizenkleie, REWE Bio Naturreis. more...
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steady weight
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frontalbruder's Weight History
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