Weigh In record (no journal entry) for 23 February 2023
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76 kg
Lost so far: 6.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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560 kcal
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Fat: 18.66g | Prot: 33.72g | Carbs: 64.73g.
Breakfast: Barinoff Сироп Лесной Орех, Ростик'c - KFC Кофе Капучино без Сахара 0,3, Сметанин Сметана 15%, Сырники с рисовой мукой. more...
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Gaining 0.3 kg a Week
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Яночкаааааааааааа's Weight History
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