Weigh In record (no journal entry) for 27 February 2023
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114.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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2400 kcal
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Fat: 60.90g | Prot: 212.16g | Carbs: 247.54g.
Breakfast: Queijo Mozzarella, Ovo, Quaker Farinha de Aveia, Friboi Patinho Cru. Lunch: Beterraba Cozida, Beterraba Cozida, Banana Caturra, Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido. Dinner: Urbano Macarrão de Arroz (Cozido), Friboi Patinho Moido Cozido. Snacks/Other: Ylafrut Iogurte sem Lactose, Hortifruti Mamão Formosa, Banana Caturra, Abacate. more...
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Losing 0.0 kg a Week
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guilhermelds's Weight History
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