Weigh In record (no journal entry) for 27 February 2023
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90.7 kg
Lost so far: 19.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1230 kcal
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Fat: 34.58g | Prot: 40.60g | Carbs: 194.16g.
Breakfast: Süt, Muz, Ülker Halley. Lunch: Nimet Lavaş, Mercimek Çorbası. Snacks/Other: İrmik Helvası. more...
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steady weight
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mami nacre's Weight History
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