Weigh In record (no journal entry) for 27 February 2023
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73.4 kg
Lost so far: 7.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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646 kcal
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Fat: 32.79g | Prot: 30.93g | Carbs: 59.96g.
Breakfast: Havuç Tarator, Biber Kızartması, Haşlanmış Yumurta, Domatesler, Migros Ezine Peyniri, Salatalık (Soyulmuş), Tatlı Kırmızı Biber. Dinner: Bulgur Pilavı, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Kuru Fasulye. more...
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Losing 2.8 kg a Week
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elifacarr's Weight History
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