Weigh In record (no journal entry) for 27 February 2023
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98.9 kg
Lost so far: 1.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1767 kcal
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Fat: 37.41g | Prot: 124.32g | Carbs: 226.89g.
Breakfast: Motherkind Premium Pure Hydrolyzed Collagen, AIM Propeas, Future Life Zero Smart Food, NPL Diet Pro High Protein Shake. Lunch: Deep Fried Potato French Fries (from Fresh), Rump Steak. Dinner: Peaches (Solids and Liquids, Juice Pack, Canned) , KOO Baked Beans in Tomato Sauce. Snacks/Other: Heineken 0.0, Bakers Provita Multigrain Rice Cakes. more...
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Losing 1.1 kg a Week
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Thefatbaker's Weight History
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