Weigh In record (no journal entry) for 25 February 2023
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54.5 kg
Lost so far: 6.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1046 kcal
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Fat: 47.27g | Prot: 23.41g | Carbs: 125.77g.
Breakfast: Millennium Молочный Шоколад , Кулиничи Кофе с Молоком , Greenbar Cafe Омлет З Овочами. Lunch: Danone Йогурт Активия Классический, Киевхлеб Булочка Сдобная . Snacks/Other: Hame Яблоко и Черника с Творогом, Сильпо Яблоко Голден. more...
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Losing 0.6 kg a Week
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Megapixi's Weight History
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