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lilitt007
Journal
26 Feb 23
lilitt007's Journal, 26 Feb 23
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Weigh In record (no journal entry) for 26 February 2023
67.2 kg
Lost so far:
2.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2023:
1169 kcal
Fat: 44.37g | Prot: 86.08g | Carbs: 102.64g.
Breakfast:
Pretto Сыр Рикотта, Льняные блинчики.
Lunch:
Эколь Баранина Духовая, Гурманика Паста с Ветчиной и Грибами в Сливочном Соусе, Мираторг Карибская Смесь Овощная .
Dinner:
King Protein Соевый Протеин.
Snacks/Other:
Леовит Champ! Protein Bar Nuts, Dr. Korner Цельнозерновые Хлебцы с Молочным Шоколадом , Санта Бремор Матиас Филе Сельди.
more...
2335 kcal
Exercise:
Elliptical - 45 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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lilitt007's Weight History
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