Weigh In record (no journal entry) for 27 February 2023
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90.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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423 kcal
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Fat: 27.14g | Prot: 20.33g | Carbs: 23.03g.
Lunch: Harry Eiweißbrot, Meggle Streichzart Gesalzen, Essiggurken, Mayonnaise, Aldi Kochschinken. Dinner: Freshona Gewürzgurken, Leicht & Cross Knusperbrot Roggen, Pflaumentomaten, Meggle Streichzart Gesalzen, Mayonnaise. more...
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Gaining 5.6 kg a Week
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