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View Diet Calendar, 27 February 2023:
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1151 kcal
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Fat: 30.86g | Prot: 128.91g | Carbs: 87.66g.
Breakfast: Udang, Sumber Selera Bakso Polos, Sawi Putih, Greenco Jamur Enoki, Dada Ayam Masak, Telur, Richeese Mi Goreng Keju Pedas Level 3. Lunch: Cumi Goreng, Tahu Cabe Garam. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Greenco Jamur Enoki, Buah Pir. more...
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1754 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, High Intensity Interval Training (HIIT) - 45 minutes. more...
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rnovitafahmi's Weight History
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