Weigh In record (no journal entry) for 27 February 2023
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69.3 kg
Lost so far: 20.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1165 kcal
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Fat: 58.35g | Prot: 61.73g | Carbs: 97.82g.
Breakfast: Kue Coklat (dengan Campuran Coklat), Bimoli Minyak Goreng, Tahu, Sup Ayam. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Cimory Yogurt Drink Original, Alfamart Basreng Pedas. more...
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Losing 0.0 kg a Week
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ayudyaaaa's Weight History
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