Weigh In record (no journal entry) for 27 February 2023
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84 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1725 kcal
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Fat: 84.60g | Prot: 74.38g | Carbs: 139.65g.
Breakfast: Caramel Latte. Elevenses: Cobs Natural Popcorn Lightly Salted, Lightly Sweet, V8 Tropical Juice. Lunch: Mission Spinach & Herb Wrap, Woolworths Sweet Garlic and Herb Butterflied Chicken, Woolworths Mixed Leaf with Beetroot and Carrot, Aldi Sweet Chilli Sauce, Heinz Garlic Aioli. Afternoon Tea: Noshu Low Carb Nut Bar. Dinner: Lamb Shoulder Chop (Lean and Fat Eaten), McCain Peas & Corn, Continental Chicken Flavoured Rice. more...
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Gaining 0.1 kg a Week
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mellybear23's Weight History
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