Weigh In record (no journal entry) for 26 February 2023
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100 kg
Lost so far: 3.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1044 kcal
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Fat: 60.97g | Prot: 27.38g | Carbs: 98.18g.
Breakfast: Чай с Молоком, Блины на Молоке, Сливочное Масло, Булочка. Lunch: Картофельный Суп. Dinner: Сосиска в Тесте. more...
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Gaining 0.6 kg a Week
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alex2061's Weight History
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