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Day 5. still going pretty good with sticking to 1500 calories. slowly getting some exercise in there. with 5 kids living at home, and an injury to my wrist, it makes it difficult. cant wait to be able to do yoga again. Im to scared to weigh myself yet. I dont want to get discouraged if i see no loss. with it being just day 5 i dont expect to really see any benefit yet. I'm going to hold of until day 14, and hope to see at least a pound or to gone. :)
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1264 kcal
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Fat: 32.01g | Prot: 68.63g | Carbs: 189.56g.
Breakfast: Mountain Dew Mountain Dew (12 oz Can). Lunch: Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Strawberries. Dinner: Cooked Asparagus (from Fresh), Mountain Dew Mountain Dew (12 oz Can), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Jif Creamy Peanut Butter, Celery, Mountain Dew Mountain Dew (12 oz Can). more...
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2529 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 15 minutes, Basketball - 15 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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