-sTronger's Journal, 26 Feb 23

En sevdiğim vol72662536272

View Diet Calendar, 26 February 2023:
1982 kcal Fat: 68.54g | Prot: 131.03g | Carbs: 205.83g.   Breakfast: Haşlanmış Yumurta, Kaşarlı Tost. Lunch: Rice King Mikronize Pirinç. Dinner: Banvit Bütün Tavuk, Pirinç Pilavı, Yumurtalı Ispanak. Snacks/Other: Big Joy Big Whey Classic. more...
2854 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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