Weigh In record (no journal entry) for 12 May 2015
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92.1 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 127.00g | Prot: 151.26g | Carbs: 14.00g.
Breakfast: Southern Recipe Bar-B-Q Pork Rinds, Sopraffina All American Frittata, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Leg (Skin Eaten), Kerrygold Aged Cheddar Cheese, Gwaltney Cheesy Great Dogs - Chicken Franks with Cheese. more...
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Losing 1.0 kg a Week
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fluffyjo's Weight History
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