Weigh In record (no journal entry) for 26 February 2023
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102 kg
Lost so far: 18 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1615 kcal
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Fat: 51.82g | Prot: 104.53g | Carbs: 195.25g.
Breakfast: Manzana, Herbalife Proteína, Herbalife Batido, Herbalife Herbal Aloe Concentrado, Herbalife Te de Hierbas. Lunch: Salsa de Tomate, Queso Fresco, Frijoles Refritos, Jamón de Pavo, Charras Tostadas de Maíz. Dinner: Nature's Best Isopure Low Carb Chocolate, Herbalife Batido. Snacks/Other: Fresas, Chile en Polvo, Jícama, Pepino (Pelado). more...
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Losing 2.1 kg a Week
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