Weigh In record (no journal entry) for 26 February 2023
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82 kg
Lost so far: 5.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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3024 kcal
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Fat: 49.40g | Prot: 411.85g | Carbs: 234.15g.
Breakfast: Collagen Protein, ESN L-Citrulline Malate, Myprotein Impact Whey Protein Cookies & Cream, Body Attack AAKG Shock, Zitronensaft. Lunch: Lidl Vollkorn Tortilla Wraps, Milbona Leichter Körniger Frischkäse, Vollkorn Tortilla Wraps, Leichter Körniger Frischkäse, Putenschnitzel, Dulano Spitzenqualität Hähnchenbrust, Eisbergsalat, Gurke (Geschält). Snacks/Other: Milbona High Protein Grießpudding Schoko, Milbona High Protein Grießpudding Schoko, Milbona High Protein Grießpudding Zimt. more...
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steady weight
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