Weigh In record (no journal entry) for 21 February 2023
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87.1 kg
Lost so far: 49.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1487 kcal
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Fat: 41.33g | Prot: 81.56g | Carbs: 190.36g.
Lunch: Döner Kebab, Erdbeerquark, Chef Select Linsen und Spätzle. Snacks/Other: Kekse, Osterzauber Fondant Dotter-Eier. more...
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Gaining 7.9 kg a Week
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Marillion76's Weight History
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