Weigh In record (no journal entry) for 26 February 2023
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1240 kcal
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Fat: 43.80g | Prot: 56.44g | Carbs: 154.44g.
Breakfast: Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta, Ekmek. Dinner: Izgara Köfte, Ekmek. Snacks/Other: Leblebi, Kuru Üzüm. more...
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Losing 2.8 kg a Week
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