Weigh In record (no journal entry) for 26 February 2023
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73.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2071 kcal
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Fat: 62.78g | Prot: 61.45g | Carbs: 213.53g.
Breakfast: Caffè Espresso. Lunch: Rana Ravioli Freschi di Zucca, Vino Rosso da Tavola. Tea: Lupini, Fiorentini Veggie Mix , Vino Chardonnay. Dinner: Jamón Ibérico, Ichnusa Birra non Filtrata, Fior Fiore Coop Pizza con Mozzarella di Bufala Campana. Snacks/Other: Fiorentini Veggie Mix , Gelato. more...
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Gaining 1.4 kg a Week
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T.Lavitz's Weight History
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