Weigh In record (no journal entry) for 26 February 2023
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73.6 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2686 kcal
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Fat: 105.90g | Prot: 156.01g | Carbs: 279.88g.
Breakfast: Starbucks Caramel Macchiato, Novi Cioccolato Fondente Extra 52%, Maribel Miele Millefiori Cremoso, Prozis Peanut Butter Chocolate, One Protein INSTANT Oatflour (Crema Chantilly), Aia Albume d'uovo Pastorizzato, Lindt Cioccolatino al Pistacchio. Lunch: Daily Bread Pane Integrale con Fiocchi D’Avena, Coop Hamburger di Vitello. Dinner: Torta di compleanno Panna e Crema, Bertolli Olio Extra Vergine di Oliva, Il Buon Riso Riso Roma, Uovo, Ramen 560Kcal. Snacks/Other: Crownfield Neo Pillows, Prozis Real Whey Chocolate-Caramel, Mevgal Yogurt Greco Extra 0%, Tapporosso Latte Intero. more...
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Gaining 0.3 kg a Week
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FabrizioTrainer's Weight History
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