Weigh In record (no journal entry) for 26 February 2023
|
60.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1023 kcal
|
Fat: 21.73g | Prot: 31.68g | Carbs: 115.43g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Завтрак. Lunch: Шаурма, Адреналин Раш Энергетик. Dinner: Bud Пиво. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина1156's Weight History
|