Weigh In record (no journal entry) for 26 February 2023
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108 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2223 kcal
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Fat: 88.66g | Prot: 159.11g | Carbs: 187.16g.
Breakfast: Globus Kornspitz, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Lunch: ESN Designer Whey Protein - Peach. Dinner: Ketchup, Aldi Loop Frites , Bockwurst. more...
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Losing 1.2 kg a Week
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