Weigh In record (no journal entry) for 26 February 2023
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91.9 kg
Lost so far: 9.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2028 kcal
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Fat: 91.08g | Prot: 217.86g | Carbs: 80.97g.
Breakfast: Myprotein BCAA, Gekochtes Ei, Aldi Stremel-Lachs. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka Lust auf Leicht Mozzarella , Gut & Günstig Hirtenkäse, Lidl Rinderhackfleisch Light, REWE Passierte Tomaten. Snacks/Other: Almare Eismeer Garnelen, Gekochtes Ei, K-Classic Fettarme H-Milch 1,5%, Myprotein Impact Whey Protein . more...
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Losing 0.4 kg a Week
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Jim_Natural_BB's Weight History
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