Weigh In record (no journal entry) for 26 February 2023
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101.4 kg
Lost so far: 3.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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785 kcal
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Fat: 22.55g | Prot: 79.63g | Carbs: 69.07g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Диетические. Lunch: Nestle Мультизлаковые Медовые Шарики Хрутка. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Сырники Диетические. more...
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Losing 0.4 kg a Week
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grom8546's Weight History
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