Weigh In record (no journal entry) for 26 February 2023
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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236 kcal
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Fat: 9.00g | Prot: 11.22g | Carbs: 31.46g.
Breakfast: Markisa, Ultra Milk Susu UHT Low Fat High Calcium, Chia Seed. more...
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Losing 5.6 kg a Week
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mm akbarabadi785's Weight History
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