luciafitness81's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
108 kg Lost so far: 1 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
1800 kcal Fat: 66.30g | Prot: 134.57g | Carbs: 170.24g.   Lunch: Lentilhas Cozidas, Arroz Branco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates Vermelhos, Ovo Cozido. Dinner: Lentilhas Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída Patinho. Snacks/Other: Pastel de Frango com Catupiry. more...
Gaining 0.1 kg a Week



     
 

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luciafitness81's Weight History


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