Weigh In record (no journal entry) for 13 July 2011
|
75.7 kg
Lost so far: 2.3 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
|
|
1414 kcal
|
Fat: 44.54g | Prot: 60.08g | Carbs: 181.42g.
Breakfast: BLT Cobb Salad (Half-Size), No Sugar Added Ice Cream Sandwiches - Vanilla, silk, kashi go lean. Lunch: cheetos. Dinner: Ranchero Beef & Cheese Tornados, tornados. more...
|
Losing 7.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|