Weigh In record (no journal entry) for 25 February 2023
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56.7 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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878 kcal
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Fat: 23.85g | Prot: 68.61g | Carbs: 103.01g.
Lunch: Coca-Cola Coca-Cola Light, La Costeña Frijoles Bayos Refritos, HEB Carne Deshebrada de Res, La Sierra Chicharrón en Salsa Verde, Tortillas de Harina. Snacks/Other: Alpura Leche Deslactosada Extra Proteína , Similares Zero-Carb Protein, Plátano. more...
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1609 kcal
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Exercise:
Showering - 30 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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loredeleal74's Weight History
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