Weigh In record (no journal entry) for 25 February 2023
|
69.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
253 kcal
|
Fat: 15.76g | Prot: 16.71g | Carbs: 10.46g.
Breakfast: Panco Pão 100% Integral Zero, Ovo Mexido. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elkafranquilino's Weight History
|