Weigh In record (no journal entry) for 25 February 2023
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118.0 kg
Lost so far: 22.1 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1588 kcal
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Fat: 49.43g | Prot: 165.75g | Carbs: 115.49g.
Breakfast: Nautica Norwegischer Räucherlachs , Schamel Sahne Meerrettich Mild, Dinkelbrot. Lunch: Metzgerfrisch Kasslernacken, Möhreneintopf. Dinner: TiP Süßstoff Tabletten, Zitronensaft, Magerquark, Lidl Himbeeren Tiefgefroren, Eiklar. Snacks/Other: ESN Iso Whey Protein Milk Chocolate, Milch 1,5%. more...
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Losing 1.5 kg a Week
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Fit4NextLevel's Weight History
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