Weigh In record (no journal entry) for 25 February 2023
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81.4 kg
Lost so far: 7.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1434 kcal
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Fat: 49.75g | Prot: 125.33g | Carbs: 120.27g.
Breakfast: Milch 1,5%, Aldi Sojadrink, Ja! Magerquark. Lunch: Viba Nougat Classic. Dinner: Harzer Harzer Käse. Snacks/Other: Biscotto Feine Butterwaffeln, Blaubeeren. more...
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Losing 1.1 kg a Week
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Maleficient786's Weight History
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