yaseminsez's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023

66.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

715 kcal

Fat: 42.02g | Prot: 25.28g | Carbs: 57.69g. Breakfast: Yumurta, Doğal Peynir, Yumurtalı Ekmek, Patates Kızartması. more...

1850 kcal

Exercise: Hııt - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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yaseminsez's Weight History