Weigh In record (no journal entry) for 25 February 2023
|
61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
943 kcal
|
Fat: 44.79g | Prot: 28.98g | Carbs: 107.31g.
Breakfast: Сгущенка, Простоквашино Сметана 15%, Оладьи на кефире. Lunch: Красная Цена Сыр Российский, Владимирский Хлебокомбинат Батон Дачный. Dinner: Пензенская Кондитерская Фабрика Вафли Артек Плюс, Простоквашино Кефир 3,2%. Snacks/Other: Апельсин. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина1156's Weight History
|