FoFiK_LeliK's Journal, 12 May 15

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Weigh In record (no journal entry) for 12 May 2015

68.9 kg Lost so far: 8.1 kg. Still to go: 68.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2015:

859 kcal

Fat: 10.70g | Prot: 107.95g | Carbs: 89.69g. Breakfast: Мёд, Простоквашино Творог 2%. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Домик в деревне Творог Обезжиренный 0,1%, Огурец (с Кожурой), Помидоры. Snacks/Other: Яблоко Желтое, Лосево Творог 0%. more...

2402 kcal

Exercise: Bicycling (slow) - 18/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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FoFiK_LeliK's Journal, 12 May 15

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