Weigh In record (no journal entry) for 25 February 2023
|
98.8 kg
Lost so far: 17.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1040 kcal
|
Fat: 71.05g | Prot: 52.52g | Carbs: 47.22g.
Breakfast: Novus Котлета Домашняя, Вареное Яйцо, Сыр Голландский, Кофе (из Молотых Зерен). Lunch: Дольче Йогурт Банан-Кокос, Кровяная Колбаса. more...
|
Losing 4.2 kg a Week
|
|
ludatodoriv's Weight History
|