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sofa1836
Journal
25 Feb 23
sofa1836's Journal, 25 Feb 23
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Weigh In record (no journal entry) for 25 February 2023
72.6 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2023:
1134 kcal
Fat: 41.00g | Prot: 42.55g | Carbs: 149.46g.
Breakfast:
Жокей Кофе 3 в 1 Latte Мягкий, Жокей Кофе 3 в 1 Latte Мягкий.
Lunch:
Фрутмотив Тропический Микс, Активиа Йогурт Чернослив.
Dinner:
Сбарро Салат из Свежих Помидоров и Огурцов, Плов с Курицей.
Snacks/Other:
Greenfield Черный Чай Golden Kiwi, Жокей Кофе 3 в 1 Latte Мягкий, Фрутмотив Тропический Микс.
more...
1845 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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sofa1836's Weight History
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