Weigh In record (no journal entry) for 25 February 2023
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1099 kcal
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Fat: 58.86g | Prot: 27.02g | Carbs: 123.59g.
Breakfast: Grape Leaves Stuffed with Rice, Sweet or Dark Chocolate, Mango, Bread, Egg Omelet or Scrambled Egg. Lunch: Whole Milk, Pea Salad, Bread, Tea with Milk and Sugar. Dinner: Honey Cake Honey Cake , Sweet or Dark Chocolate. Snacks/Other: Grape Leaves Stuffed with Rice, Tea with Milk and Sugar, Grape Leaves Stuffed with Rice, Tea with Milk and Sugar, Fig. more...
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Losing 0.1 kg a Week
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fatemirthai's Weight History
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