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Semangat di hari ke 2. Berhubung hari ini mau ada kegiatan di luar, jadi sarapannya pake nasi....
View Diet Calendar, 25 February 2023:
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962 kcal
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Fat: 37.70g | Prot: 52.82g | Carbs: 108.22g.
Breakfast: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Rebus, Nasi Putih, Jamur Putih (Ditumis), Pakcoy. Dinner: Telur Rebus, Telur Rebus, Tumis Buncis, Kentang Rebus. Snacks/Other: Roma Biskuit Kelapa. more...
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chazerland's Weight History
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