"*Hope*"'s Journal, 24 Feb 23

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105 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
1103 kcal Fat: 53.08g | Prot: 40.38g | Carbs: 112.71g.   Breakfast: Coppenrath & Wiese Weizenbrötchen, Lindenhof Gouda, Milfina Butter, Kaffee. Dinner: Zucker, Ja! Milch 3,5%, Kölln Haferflocken, Harry Knolli Kartoffelbrot, Wilhelm Brandenburg Griebenschmalz, Spiegelei, Bratkartoffeln. more...
Losing 0.4 kg a Week

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"*Hope*"'s Weight History


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